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News & Articles By Evangelyn Rodriguez
07/02/2023
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By Evangelyn Rodriguez
Polyphenols in wild blueberries can help lower blood pressure and boost brain function
Wild blueberries (Vaccinium angustifolium) are a fixture on the list of the world’s most widely recognized superfoods. Nutritious and delicious, blueberries contain high amounts of vitamins, minerals and dietary fiber, and are one of the richest dietary sources of antioxidant polyphenols. A half-cup serving of ripe wild blueberries (approx. 150 pieces) can provide 200 to 400 […]
03/12/2021
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By Evangelyn Rodriguez
Here’s another reason to love blueberries: They protect against inflammation
Blueberries are among the most well-known and best-loved superfoods on the planet. Aside from being a delicious and versatile food ingredient, blueberries also provide plenty of essential nutrients and disease-fighting phytonutrients. For instance, research suggests that blueberries have one of the highest antioxidant levels of all plant-based foods. Antioxidants help reduce oxidative stress, a harmful event […]
01/05/2021
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By Evangelyn Rodriguez
Researchers examine the anti-inflammatory properties of blueberry polyphenols
In this study, researchers at Texas Woman’s University investigated the anti-inflammatory properties of blueberry polyphenols (BBPs) using rabbit synoviocytes stimulated with tumor necrosis factor alpha (TNF-a). Their findings were published in the Journal of Medicinal Food. Rheumatoid arthritis (RA) is an autoimmune and chronic inflammatory disease that causes the destruction of joints and disabilities in older adults. The etiology […]
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