superfood
astaxanthin
spirulina
chlorella
chocolate
turmeric
blueberries
08/25/2023
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Olivia Cook
Live longer and increase your healthspan with these superfoods
06/27/2023
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Ethan Huff
RESEARCH: Just a handful of blueberries a day can help improve brain function and lower blood pressure
09/27/2022
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Zoey Sky
Study: Regular consumption of blueberries can reverse cognitive decline among the elderly
06/30/2022
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Zoey Sky
Berry good: Researchers discover lifespan-extending compound in blueberries
05/12/2022
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Mary Villareal
Blueberries: Superfood that can help you improve brain health
03/12/2021
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Evangelyn Rodriguez
Here’s another reason to love blueberries: They protect against inflammation
08/26/2020
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Divina Ramirez
Small but healthful: Here are 8 berries that boast a fantastic nutritional profile
07/28/2020
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Mary Miller
True and blue: 7 Healthful blue fruits chockfull of amazing benefits
05/18/2020
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Divina Ramirez
Blueberries are more effective at killing cancer than radiotherapy
03/20/2020
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Divina Ramirez
Strengthen the immune system with these 12 superfoods
12/31/2019
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Cassie B.
The top 10 most important SUPERFOOD stories of 2019
12/08/2019
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Michael Alexander
Eating blueberries reduces heart disease risk, study confirms
07/21/2019
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Zoey Sky
Add blueberries to your diet to maintain healthy blood pressure levels
07/10/2019
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Stephanie Diaz
Blueberries lower your blood pressure and reduce your risk of heart disease
06/24/2019
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Zoey Sky
Avocados, berries, and other keto-friendly, low-carb fruits
06/03/2019
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Michelle Simmons
Top 10 anti-aging foods to nourish your skin from the inside
04/17/2019
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Zoey Sky
From kimchi to kefir, these are the best anti-aging foods you’ll find anywhere
03/12/2019
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Mary Miller
A closer look at why berries are so good for your health
02/28/2019
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Cassie B.
Anthocyanins are a colorful way to prevent cardiovascular disease
02/25/2019
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Jhoanna Robinson
Don’t judge a berry by the color of its skin: Conventional production methods may result in firmer, bluer berries but organic methods retain the most nutrients
See All News & Articles »
Polyphenols in wild blueberries can help lower blood pressure and boost brain function
07/02/2023
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By Evangelyn Rodriguez
Healing with whole foods: 6 Superfoods that can help ease anxiety
02/16/2023
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By Zoey Sky
Anthocyanins in fruits like blueberries can boost brain and heart health
07/28/2022
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By Belle Carter
Research shows eating berries can help reduce inflammation and health risks caused by obesity
06/23/2022
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By Rose Lidell
5 Fruits and vegetables that grow well in containers
05/19/2021
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By Divina Ramirez
Researchers examine the anti-inflammatory properties of blueberry polyphenols
01/05/2021
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By Evangelyn Rodriguez
08/21/2020
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By Janine Acero
5 Easy-to-bake muffin recipes that can rival what grandma used to make
07/24/2020
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By Zoey Sky
Join the keto-craze with this keto-friendly breakfast pastry recipe
Blueberries offer a variety of health benefits — add heart-healthy to the list
05/03/2020
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By Divina Ramirez
Studies look into the benefits of blueberries for heart disease, diabetes prevention
02/23/2020
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By Franz Walker
These 5 nutritious foods can help fight inflammation
12/10/2019
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By Zoey Sky
Incredible study reveals polyphenols in blueberries INCREASE physical activity and REDUCE body weight gain in animal subjects
11/12/2019
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By Darnel Fernandez
Blueberries found to reduce CVD risk by up to 20 percent
07/10/2019
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By Melissa Smith
13 Nutritious fruits that can help relieve constipation
07/03/2019
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By Zoey Sky
06/21/2019
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By Vicki Batts
Blue is good for the blood: Study finds eating blueberries improves blood vessel function
05/25/2019
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By Zoey Sky
Wild bees are ESSENTIAL for producing larger and better blueberries
Study: Eating a handful of dark-colored berries can help prevent tooth decay
04/07/2019
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By Michelle Simmons
Research shows that berries are one of the best ways to prevent cancer
03/12/2019
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By Zoey Sky
A cup of tea or a handful of berries a day can prevent heart disease
02/26/2019
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By Janine Acero
Blueberry juice has been proven to boost brain function
02/22/2019
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By Vicki Batts
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